Regular price
$9.27
Organic Buckwheat Groats
Organic, gluten free, hulled Buckwheat groats are the seeds of the buckwheat plant, a plant related to rhubarb. With its dark, toasty and nutty flavor, buckwheat is a tasty, gluten-free flour alternative for pancakes. It’s also delicious cooked as a dinner side dish or salad ingredient. It is a good source of dietary fiber (4.5g per serving) and its protein has a unique amino acid composition.
Cooking Organic Buckwheat Groats
Using two parts water to one part grain, bring the water to a boil and then add the groats and a tablespoon of oil for each cup, stirring frequently for about five minutes. Simmer over low heat until the water is absorbed, which usually takes between fifteen and twenty minutes.
*Processed in a facility that handles wheat, tree nut, soybeans, eggs and milk containing products.
Please note: Items shipped separately. Time in transit may differ from the rest of your order.
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Order personalized labs to get the root cause of your symptoms, so you can determine the most effective solution.
Order LabsGet exclusive access to new formulas, brand launches, just-for-our-community sale events, and more.