Unique, inspiring insights from a variety of perspectives to debunk trends, bust myths, and have real conversations about health and the human experience.
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more controversial a supplement or protocol is, the more intrigue I have, which is how I found these spores that changed my life to begin with....
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more...
The million-dollar question for sure: Which antimicrobial should I use for my condition? I am receiving this question so frequently, that I am writing this blog in hopes of assisting...
I get dizzy these days when I step into Wholefoods or my local health food store when I see the Kombucha selection. It’s overwhelming. So many colors. Some sparkle out...
If you are one of those people who feels like no modality you try, no supplement you take, no healer or practitioner you seek out brings improvement…..this article just might...
Indulgence is part of the holiday season as temptation lies everywhere. Of course splurging can be fun, but often once we get on that sugar train it can be...
Leaky gut. The phrase is all over the place. Yes, it is what is sounds like, and essentially a matter of needing to "plug the holes". It’s simple…in theory. But...
If you find yourself reading this, it is likely you or a loved one have been given a "diagnosis". Your new label, straight from the Merk Manual, comes along with...