St. John's Wort Supreme by Supreme Nutrition
Primary Usage:
- Mood / Serotonin Support
- Gut Support / Antimicrobial
- Immune Modulation
- Endocrine Support
St. John's Wort (Hypericum perforatum) is a flowering perennial native to temperate regions across Europe, Asia, and the northern parts of Africa. It has been introduced to East Asia, Australia, New Zealand, and parts of North and South America.
Regarding mood and specifically depression, SJW appears to be more effective than a placebo and as effective as standard antidepressant medications for mild and moderate depression, often without the side-effects.
Dosage: 1-2 capsules 3 times per day.
Precautions: Do not take if pregnant or breastfeeding. Avoid excess exposure to UV radiation while taking. This herb can interact with antidepressants, oral contraceptives, and other prescription medication. Consult your physician before taking if on any prescription medicine.