Unique, inspiring insights from a variety of perspectives to debunk trends, bust myths, and have real conversations about health and the human experience.
Let’s start with a dose of honesty: the conversation around weight loss and management has never really changed. The benefits of maintaining a healthy weight haven’t budged. But the stigma...
Let’s start with a dose of honesty: the conversation around weight loss and...
It seems I have no choice but to write this to candlelight. If ever words on paper were to capture an almost forbidden feeling, surely it is to this glow...
It seems I have no choice but to write this to candlelight. If...
Rootid is a platform for information regarding digestive conditions in a more alternative fashion, while absolutely acknowledging science. My work represents the integration of two very sophisticated systems: Chinese and...
Rootid is a platform for information regarding digestive conditions in a more alternative...
I get so many emails these days of folks asking, “What form of magnesium supplement should I take?” Sooooooo, let’s chat about the options for the most overlooked mineral for enhancing digestive...
I get so many emails these days of folks asking, “What form of...
Minerals, in my opinion, are perhaps one of the most underrated supplements out there. Are minerals, in my opinion, more important to take than vitamins? My answer is a resounding YES....
Minerals, in my opinion, are perhaps one of the most underrated supplements out...
The debate over H. Pylori is abundant right now; even Functional Medicine Doctors are often scratching their head at this bacterium. Many bacterial species are both common to the human...
The debate over H. Pylori is abundant right now; even Functional Medicine Doctors...
