'+Restful Sleep 20 packets by ION

Unlike other sleep aids, +Restful Sleep is a holistic approach to a better night’s sleep that targets the symbiotic relationship between gut health (where roughly 95% of serotonin is produced) and healthy sleep. +Restful Sleep is scientifically formulated with botanicals and adaptogens that work best when paired with the simple but effective Gut Support formula to help relax both mind and body, promote deep restorative sleep, and support long-term cognitive function and mood.

Sleep is crucial for overall health and longevity. It directly affects brain function, energy levels, heart health, cell regeneration, memory, mood, immune function, and weight maintenance — basically everything!

The World Sleep Society reports that sleep problems affect up to 45% of the global population, including issues like insufficient sleep, poor sleep quality, and irregular sleep patterns. Most adults need 7 or more hours of good-quality sleep regularly each night. When you get your zzz’s, you’re giving your body the downtime it needs to restore and regenerate so you can live your fullest, most vital daily life.

Unlike other sleep aids, ION Gut Support and +Restful Sleep gets to the root of sleep issues with a holistic approach to a good night’s rest—mind, body, and gut.

Mix one packet into 1-6 ounces of cold or warm water (you can sip slowly or take as a quick shot) 15 to 30 minutes before bed. Add 1 tsp of ION Gut Support for comprehensive gut-brain health.