Unique, inspiring insights from a variety of perspectives to debunk trends, bust myths, and have real conversations about health and the human experience.
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more controversial a supplement or protocol is, the more intrigue I have, which is how I found these spores that changed my life to begin with....
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more...
A quick search for ‘can people with IBS live normal lives?’ will return a massive amount of Western medicine-focused publications and reports responding with a collective, resounding, and (questionable) yes. ...
It seems I have no choice but to write this to candlelight. If ever words on paper were to capture an almost forbidden feeling, surely it is to this glow...
Let’s talk RESULTS. Enough already. In every facet of my life lately, I just want to cut to the chase. No fluff. Maybe it’s Fall. Maybe watching the rusted leaves...
I get so many emails these days of folks asking, “What form of magnesium supplement should I take?” Sooooooo, let’s chat about the options for the most overlooked mineral for enhancing digestive...
Are you More Interested in Knowing the ROOT CAUSE of your Irritable Bowel Syndrome rather than just trying to keep the symptoms at bay? If so……you are not alone! Can you believe...
Minerals, in my opinion, are perhaps one of the most underrated supplements out there. Are minerals, in my opinion, more important to take than vitamins? My answer is a resounding YES....