FBR Fiber Powder by Systemic Formulas
Fiber is actually an essential nutrient - the gut microbiome depends on it. Most people do not get enough fiber in their diets and this is directly correlated with poor motility, dysbiosis, and risk of disease. People who do not supplement with fiber often do not have properly functional intestinal health. Nutritionists advocate that everyone should supplement with fiber until such a point that their diet and/or supplemental regimen demonstrates the lightness, ease, and energy of not being digestively challenged.