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The DW Blogs

Unique, inspiring insights from a variety of perspectives to debunk trends, bust myths, and have real conversations about health and the human experience.

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The “Ozempic Alternative”: Why Gut Health Might Be the Missing Link in Your Weight Loss Journey


The “Ozempic Alternative”: Why Gut Health Might...

Let’s start with a dose of honesty: the conversation around weight loss and management has never really changed. The benefits of maintaining a healthy weight haven’t budged. But the stigma...

Health + Humaning

The “Ozempic Alternative”: Why Gut Health Might...

Let’s start with a dose of honesty: the conversation around weight loss and...

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Let's cut the sh*t when it comes to IBS

Let's cut the sh*t when it comes to IBS

A quick search for ‘can people with IBS live normal lives?’ will return a massive amount of Western medicine-focused publications and reports responding with a collective, resounding, and (questionable) yes. ...

1 comment
Gut Love

Let's cut the sh*t when it comes to IBS

A quick search for ‘can people with IBS live normal lives?’ will return...

1 comment
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A Biltmore Story of Redemption

A Biltmore Story of Redemption

It seems I have no choice but to write this to candlelight. If ever words on paper were to capture an almost forbidden feeling, surely it is to this glow...

30 comments
Gut Love

A Biltmore Story of Redemption

It seems I have no choice but to write this to candlelight. If...

30 comments
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The Importance of Binders

The Importance of Binders

Let’s talk RESULTS. Enough already. In every facet of my life lately, I just want to cut to the chase. No fluff. Maybe it’s Fall. Maybe watching the rusted leaves...

1 comment
Gut Love

The Importance of Binders

Let’s talk RESULTS. Enough already. In every facet of my life lately, I...

1 comment
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Chinese + Functional Medicine

Chinese + Functional Medicine

Rootid is a platform for information regarding digestive conditions in a more alternative fashion, while absolutely acknowledging science. My work represents the integration of two very sophisticated systems: Chinese and...

1 comment
Health + Humaning

Chinese + Functional Medicine

Rootid is a platform for information regarding digestive conditions in a more alternative...

1 comment
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Let's Talk Magnesium

Let's Talk Magnesium

I get so many emails these days of folks asking, “What form of magnesium supplement should I take?” Sooooooo, let’s chat about the options for the most overlooked mineral for enhancing digestive...

37 comments
Gut Love

Let's Talk Magnesium

I get so many emails these days of folks asking, “What form of...

37 comments
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