Prenatal DHA by Thorne Research
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DHA is an omega-3 fatty acid that is essential for the development of a healthy brain, as well as nerves and eyes. DHA is especially important for healthy fetal and infant development, accumulating in a baby’s developing brain primarily during the third trimester of pregnancy through the first two years of life. DHA supports a healthy pregnancy as well. Although the body can make some DHA, its conversion rate is low, so most DHA needs to be consumed in the diet. The primary dietary sources of DHA – fatty, cold-water fish – aren’t heavily consumed in a western diet, so an omega-3 nutritional supplement can help a mother reach an optimal DHA level.
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