Unique, inspiring insights from a variety of perspectives to debunk trends, bust myths, and have real conversations about health and the human experience.
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more controversial a supplement or protocol is, the more intrigue I have, which is how I found these spores that changed my life to begin with....
The oh-so controversial subject on soil based probiotics. As a rebel spirit…..it seems the more...
Natural Vitamin C sources are a completely different thing than ascorbic acid. Supplementing with synthetic vitamin C is quite dangerous and has been linked to the formation of kidney stones...
Are you More Interested in Knowing the ROOT CAUSE of your Irritable Bowel Syndrome rather than just trying to keep the symptoms at bay? If so……you are not alone! Can you believe...
Minerals, in my opinion, are perhaps one of the most underrated supplements out there. Are minerals, in my opinion, more important to take than vitamins? My answer is a resounding YES....
The debate over H. Pylori is abundant right now; even Functional Medicine Doctors are often scratching their head at this bacterium. Many bacterial species are both common to the human...
The million-dollar question for sure: Which antimicrobial should I use for my condition? I am receiving this question so frequently, that I am writing this blog in hopes of assisting...
I get dizzy these days when I step into Wholefoods or my local health food store when I see the Kombucha selection. It’s overwhelming. So many colors. Some sparkle out...