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Long-term scientific studies increasingly substantiate the importance of omega-3 fatty acids for us humans. The daily intake of these essential fatty acids significantly contributes, for example, to maintaining normal cardiac functions. Concentrated fish oil capsules can also contribute to the daily omega-3 fatty acid intake – but not all products are ideal for a targeted supply. It is well worth taking a closer look at the differences in quality between the various capsules on offer, because most fish oils do not contain the important omega-3 fatty acids in sufficient quantities.
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