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Rhodiola rosea (golden root) is a succulent plant that has been treasured in Russia and Scandinavia for centuries due to its special properties. Today, the root extract is widely used as a dietary supplement. As an adaptogen, Rhodiola rosea can promote the body’s resistance to stress. It provides support during occasional mental and physical stress. Balancing the neurotransmitters such as serotonin, norepinephrine and dopamine plays a part in this herb’s ability to support cognitive functioning, attention and memory. Furthermore, it can support the mental and physical performance in individuals, as well as endurance and recovery time in athletes.
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